Kitty’s Corner


We have a chance every year during the 4th of July to think about our country, our families, our freedom, our communities.  We often spend the 4th celebrating with our immediate families, but it is also a time when we think about our larger family—the communities we’re part of and our entire American family as we contemplate our freedom and who are as a nation.

Ali’s Uncle Roy enlisted in the military during WWII but was rejected due to a hernia.  He earned enough money to pay for surgery, had the surgery, and re-enlisted.  At 19, he was accepted and ended up being part of the military crew that raised the “first” American flag in Iwo Jima—the one that was destroyed in battle.  Shortly after, he was assigned to another part of the island where he was killed with many of his comrades.  The flag wasn’t raised again until later– in that famous flag raising picture at Iwo Jima after we defeated Japan.  Unfortunately, Ali’s Uncle Roy never saw it raised again.

WWII represented a time when Americans came together with their Allies to defend freedom against dictators, the three Axis leaders: Hitler, Hirohito, and Mussolini.

May we all reflect on the times when we’ve come together as families—both our immediate one and our great American family, as communities, as a nation.  We can do so much more together than when we are divided.  And it’s in those moments of feeling connected and having common goals when we have the greatest successes and the greatest achievements in our country.  Credible studies show that we all need each other, and we need the diversity that exists whether it’s political, ethnic, cultural, religious, or sexual orientation. Difference makes us stronger not weaker. Getting along with others is also good for our health.  Discord isn’t.  It increases our blood pressure, cortisol levels, and heart rate.

Why not use July 4th to listen to each other, respect each other, agree to disagree where we can’t find true common ground, and begin to create our circles of inclusion around, and focus on, healthy ways of building together what is important to us all:  our freedom, the safety of our kids & family, and an opportunity to earn a decent living for our time and skills we offer.

We hope you come visit us soon At The Spa Central Coast where all are welcome.

Much love,
Kitty (Owner) & Ali (Manager & Master Certified Health & Wellness Coach)

Ali’s Health & Wellness

Interested in getting some tips about improving your health and wellness?

Catch Ali’s health and wellness podcast on Mayor Steve Martin’s radio station “Voice of Paso” on the Jazz  station  at 6:45am, 7:45am, 8:45am, and 9:45am on Mon-Fri.  Click here to listen:

Health & Wellnewss Options

Maybe you’re feeling it’s time to dive deeper into your soul and become more at peace with yourself.  When we go deeper, an amazing thing happens…we like ourselves better and others around us don’t annoy us so much.  If you’re interested in going deeper, I would be happy to help you further explore your spiritual path through spiritual counseling or private guided meditation.  If you’d like to try a tune up, I use tuning forks to do that.  Just like a car that runs better when tuned, so do we.

  • 60 minute private health coaching sessions – $70/session
  • NEW! 60 minute private Sound therapy session – $95/session ($88 for members & established clients)
  • Weekly membership (you can select meditation, sound therapy, or health coaching or combo each week) $75/weekly with a 3-month commitment
  • 5-pack of 1/2 hour sessions of private guided meditation for $75
  • Four weeks of 90-minute sessions of Prime Time Health (nutrition class) for $265 (based on Dr Williams Sears scientifically proven plan)

Please call 805-591-7157 to schedule or send an email to to set up an appointment.

(Master Certified Health & Wellness Coach)

July Specials

Thank You Veterans

Veterans Specials

Thank you for all of your sacrifices, dear Veterans!  Please come enjoy any of our treatments and receive a 10% military discount.  Make sure you mention it to the front desk and show your military ID upon checkout after your treatment at The Spa.

Power Naps

Power Nap*

Feeling tired?  Approximately 75% of Americans have sleep disturbance at least one night during the week.  But naps can help resolve that issue.  Naps enhance the immune system according to a 2015 study by Nature Neuroscience.  There are no negative side effects to naps.  They are highly refreshing and don’t interfere with your night’s sleep.  The study completed revealed that subjects’ performance deteriorated after each of the four daily tests given, but participants who took a 30-minute nap between tests stopped the deterioration in performance.  Those who took a 60-minute nap even reversed it.

But who has the peace and quiet at home to nap?  We have the perfect solution…come enjoy a power nap in one of our 6 beautifully peaceful treatment rooms for only $35 for 30 minutes and $40 for 45 minutes.  If you come 15 minutes before your appointment, and if you desire it, you may sit in our soothing meditation room to enjoy a complimentary 15-minute foot soak in on of our pounded copper bowls with mixed polished shells before your nap.

*This will become a regular offering at The Spa after July.

Massage Special

Come enjoy a relaxing massage and entrust yourself into the hands of our caring therapists. Enhance your treatment this month by adding on the following three options to any massage we offer:

Sabai Herbal Ball – only $25

  • The herbal ball includes Lemongrass, Tumeric, Prai, Kaffir Lime, Camphor, and Tamarind.  These have anti-inflammatory and antiseptic properties that soothe, heal and draw out toxins.

Mineral Warm Mask – only $23

  • This mask softens fine lines and stimulates the skin’s natural processes of hydration and  vasodilation.

Sound Therapy – only $50 for 30 Min Treatment

  • Frequency-specific tuning forks find static in our electromagnetic biofield (usually created from emotional or physical trauma or sadness).  Tuning take this stuck energy, reharmonizes it, and returns it back to the body in order to restore the body’s vitality.  It may help with depression, anxiety, physical pain, PTSD, stress, addiction recovery, grief, and more.  We are vibration and frequency so it makes sense to heal the body through vibration and frequency.
The Spa Central Coast Gift Card

Gift Cards

Would you like to get a special gift for someone important to you?  How about a gift card at The Spa Central Coast?

The recipient of the card you purchase can choose between an indulgent massage, a radiating facial, or a revitalizing body wrap or any other treatment we offer.  Come by today and we’ll wrap your purchase in a lovely gift bag or purchase online below!

Product Special for the Month

All The Spa Central Coast members will receive 25% off our 6oz “Mermaid Body Polish.” It’s amazing for gently exfoliating the skin and has a wonderful natural citrus fragrance from citrus essential oils.  It’s great for the skin and the face.  Normally $33, it’s yours this month only for $24.75.


  • Thank you for helping us to grow!  We recently added two more wonderful people to our team.  Ellen is one of our front desk employees and Bailey is one of our spa attendants.   They look forward to making your experience a relaxing one!
  • Power naps will now be part of our regular menu after July.
  • We no longer allow gratuity to be put on credit cards.  If you’d like to leave your therapist gratuity, please bring cash.
  • Family Menu & Family Plus Memberships (you can now add your partner and children to your membership). Children can be added for just $50 each child or teen.  This must be done in The Spa.

Health & Wellness Classes

Would you be interested in a professional astrology reader do your astrological chart at The Spa Central Coast?  If interested, please email Ali at to let her know.

6 Reasons To Join The Spa Central Coast Membership:

  • $20 off the treatment that the membership is for (savings on our Family Shared plans vary because you get to choose different massages or get a facial).
  • You get a members Family & Friends Discount to help spread the happiness.  Bring in a friend or family member with you to your next treatment, and your friend or family member will receive $10 off her/his treatment.
  • 25% off our monthly featured product from The Spa Central Coast signature line.
  • 10% off any additional treatment you have at The Spa.
  • You get the same pricing we give you for your treatment at our sister spa, The Day Spa of Ojai.
  • You will receive a Spa Member Club Discount card that can be used at many local retailers and restaurants for 10%-15% off their services and goods.

  Come visit us or call 805-591-7157 to become a member today!

What Sets Us Apart from Other Day Spas

(Each month we share one thing that makes us different from the rest)

We are one of the few spas that offers power naps.  Call The Spa at 805-591-7157 if you’re interested in knowing more about what this is and the benefits for the body and mind.

Fun Fact

Do you know what the best thing is that enhances any relationship?


**Retrieved from

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